Thursday, July 12, 2007
Backpacking Season Training Plan
I have set up a two week training plan for backpacking season. There are 10 days I can run. Tu - easy, W - Tempo, Th - easy, F - @Potts, Sa - easy, Su - Long, Mon - easy, Tu - @Potts, W - easy and Th - easy. There are four of these two week blocks from June 24- Aug 20.
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