Friday, May 11, 2012

No 2012 Bolder Boulder for me

I will not be able to run the 2012 Bolder Boulder. Although the running program to rehabilitate my knee is going well, my maximum distance so far is 3.5 mi. I am afraid trying to run 10K in the next few weeks is a huge jump in mileage and very likely to injure my knee. I am targeting the Avery Four on the Fourth (2.5 mi) for my return to road racing. Six more weeks of small increases in mileage and pace should strengthen my leg enough to take the stress of a short race.

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