Bolder Boulder is next Monday

It's Wednesday so there are only 5 days until the Bolder Boulder. I will do my last 400,800,1200,1200,800,400 ladder tomorrow (Thursday) and not run 10 mi on Saturday. This will give me 4 weeks at 45 mi/wk, 6 mi/day, 10 mi long runs and two 5K interval sessions per week. That's a 25% increase in weekly mileage over 2005 when I ran 45:00. I cannot find in my records that I ran any intervals. I had a bad cold 4-5 weeks before the 05 BB and I had run at 40 mi/wk for 9 weeks before that. I'm in the BB waveand to get in it you have to run better than 47:15. My goal is to be in the top 15 and get a medal. My real goal is to run B wave time of 44:15 or 7:12 min/mi pace. My strategy is to run flat 7:12 min/mi for the entire race. I'm thinking about wearing my gps to try and do that.